Find calm with
Hand Heart Yoga
Yoga classes in corporate settings, for seniors and at farmers markets
Class Offerings
Engaging yoga sessions tailored for adults in accessible settings.
Senior Yoga
Slower-paced classes focusing on mobility and balance to support aging bodies. Both mat-based and chair-based classes are available.
Corporate Yoga
Refreshing yoga sessions to boost focus and reduce workplace stress, perfect for your corporate fitness center or for corporate events as a stretch and move break to enhance focus.
Community Yoga
Free community classes at Farmers Markets. Outdoor classes in the summer and indoor classes during the winter will drive traffic to your Market.
Meditation and Breathwork
Meditation and breathwork enhance wellbeing by connecting the physical body to the emotional body, providing inner strength and confidence.
Upcoming free community class
Yoga Class at Golden Valley's Winter Farmers Market
Brookview Community Center
Second Floor
Sunday, November 8, 2026
10:30 am
316 Brookview Parkway
Golden Valley, Minnesota
No registration required.
Just bring a mat, water and a friend!
Market runs 10 am to 1 pm
Thank you to everyone who participated in the Summer Farmers Market yoga classes at Golden Valley's Market in the Valley!
Connect
Reach out to discuss how yoga, meditation or breathwork may benefit you and your wellbeing.