Find calm with HandHeartYoga
Yoga classes in corporate settings, for seniors and at farmers markets
Class Offerings
Engaging yoga sessions tailored for adults in accessible settings.
Senior Yoga
Slower-paced classes focusing on mobility and balance to support aging bodies. Mat-based and chair-based classes are available.
Corporate Yoga
Refreshing yoga sessions to boost focus and reduce workplace stress perfect for your corporate fitness center or for one-time corporate events as a stretch and move break.
Community Yoga
Free community classes at Farmers Markets. Outdoor classes in the summer and indoor classes during the winter will drive traffic to your Market.
Upcoming free community class
Pop-up Yoga Class at Brookview Community Center in Golden Valley
Sunday, April 12, 2026
10:30 am
Brookview Community Center
316 Brookview Parkway
Golden Valley, Minnesota
No registration required.
Just bring a mat, water and a friend!
Donation based. Pay what you want.
Thank you to everyone who participated!!
Restore with Yoga
Moments from classes that bring calm and connection.
Find free classes on my YouTube page
https://www.youtube.com/@HandHeartYoga
Connect
Reach out to book a class or ask about sessions near you.