Meet HandHeartYoga

Hi! I'm Bob Polansky, founder of HandHeartYoga!

I found yoga late in life, but as the saying goes, “when the student is ready the teacher will appear.” Yoga has been a fountain of inspiration for me as I transitioned from my career as a corporate financial executive into a retirement filled with mindfulness and a focus on a whole body/whole mind lifestyle. I have completed a 200-hour yoga teacher training, a 40-hour Ashtanga teacher training, have led several yoga-related book clubs and continue learning yoga, meditation and breathwork practices. My passion is to teach yoga to adults seeking balance in this busy world, to enhance their lives and to make the world a better place through yoga’s rich teachings. I bring calm and strength to my students through yoga, offering yoga classes, meditation and breathwork for seniors, corporate teams, community events and farmers markets.

Please contact me if you are curious if yoga can help you.